Comments on: Biking with a Job http://phatpat.com/2009/09/30/biking-with-a-job/ Pat's blog about cooking, energy, and cycling in the Washington DC metro area Wed, 21 Mar 2012 02:30:20 +0000 hourly 1 http://wordpress.com/ By: Pat http://phatpat.com/2009/09/30/biking-with-a-job/#comment-969 Fri, 02 Oct 2009 03:17:08 +0000 http://phatpat.com/?p=1025#comment-969 My skinny ass is still a cat 4 skinny ass.

The group rides are getting easier, and I’ll be making my Saturday rides long and slow, but I still enjoy a good interval workout on weekdays when I’m pressed for time.

]]> By: mike http://phatpat.com/2009/09/30/biking-with-a-job/#comment-968 Thu, 01 Oct 2009 21:24:36 +0000 http://phatpat.com/?p=1025#comment-968 It’s October 1st. You should be doing slow miles after taking some time off at the end of your season.

And how is your skinny ass not killing everyone uphill?

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